Pumpkin Spice Smoothie

This morning, my son and I crafted this tasty Pumpkin Spice Smoothie.  Well, I crafted it, and he pushed the buttons on the blender.

It went like this:

-Squash puree – 2 cups

-1 can coconut milk

-dashes of various spices: nutmeg, clove, cardamom, cinnamon

-2 tbsp bee pollen to boost immunity

-1/4 cup hemp seeds for protein

-3 tea spoons of honey to sweeten


I found these mason jar lids at Canadian Tire, they are handy!

Wishing each of you many happy, healthy fall breakfasts.




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s