Yoga

Come practice with me at Toronto Yoga Mamas!

**I am currently on mat leave until May 2017**

Fridays at 9 am Prenatal Yoga starting May 12th

Thursdays at 5 pm Prenatal Yoga starting June 8th

Tuesdays at 5:30 pm Prenatal Yoga starting July 4th

Summary of Trainings and Philosophy of Yoga

I am a part-time yoga teacher in downtown Toronto and I have been practicing yoga since 2007.  I completed my first 200 Hour Yoga Teacher Training at Octopus Garden Holistic Yoga Centre in Toronto in 2013 and completed Blooma’s Level 1 Prenatal Yoga Teacher Training in the Spring of 2014 while 7 months pregnant. In February 2016 I completed a Restorative Yoga Teacher Training at Octopus Garden, and Blooma’s Level 2 Prenatal Yoga Training in May 2016.  I also am trained in Kids Yoga with Rainbow Kids as of June 2016.

If you would like to practice with me, I am currently teaching the above classes at Toronto Yoga Mamas, a beautiful studio in downtown Toronto’s East Side.  I also sub Yoga Babies, Yoga Crawlers, and Flow and Restore classes.  I teach privately out of my home or yours, and hold privately scheduled group classes including birthday parties or special events.  Please leave a message on the Contact page if you have any questions.

I have a passion for teaching prenatal yoga and encouraging all mamas to feel as best they can through their pregnancies. I also love incorporating little ones into a yoga practice and being inspired by their innate yogi nature. My passion is slow, strength-building flow yoga as well as restorative and yin.

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